Recipe: Aligning the rhythm of inner peace, positive vibrations and introspection for a balanced lifestyle. Based on her first loves of yoga, ballet and fitness, Monika wants to take you through an amazing journey from ordinary life to balance within yourself and the world around you...
The definition of our idea and our vision
Earth - Be Present
Earth is - Intention, meditation, contemplation, rituals, and practices to ground and expand your life into living in the NOW.
discover the transforming grounding of stability and presence.
An opening for possibility on all levels, physical, mental, and spiritual.
The BLNC-D Program - the combination of all elements into one major program.
Your journey, your pace, set by your wants and needs to generate the ultimate personal transformation of your choice.
Air - Open-Heart
Air teaches us how to connect with ourselves from an open heart.
We focus on moving our bodies through dancing and motion, opening our hearts and minds to the movement created as a flow.
Water - Purify and Heal
Fire - Passion and Transformation
Water shows us how to realize our own inner power to become a nurturing presence. Its message: learn how to let go.
When water is clear and still, it can be a mirror. To experience change through clarity and to recognize our profound potential.
FIRE is a Body transformation, a Longevity workout - to stay healthy and strong and connect to your body’s needs.
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